Sports Performance

                                 Human Givens Services:

Optimise Sports Performance

Competitive sport can place much stress on athletes to the extent that it can compromise their performance at the very time they need to excel. Physical effects can range from becoming tense and anxious with a racing heart, to cold sweats, negative thinking, difficulty in concentrating, insomnia and worry about performance.

Optimize sportsFor competitive events and to help with the above symptoms, a successful outcome can be rehearsed within your imagination using guided imagery techniques.

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To make an appointment, please call me on 0131 531 4523, Mobile: 07828 173569 or use the form on the Contact us page. Alternatively you can e-mail me at borntosing@sky.com or rainbowrelaxation@icloud.com

 

 

 

 

 

 

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