Welcome Page

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Hello, a warm welcome to Rainbow Relaxation Therapies. My name is Mary Blues and I am a psychotherapist who works from the Human Givens approach.

I offer quick, effective help for the treatment of:

Depression, Anxiety, Low Self-esteem, Poor concentration, Obsessions, Insomnia, Addiction (all forms of addiction – smoking cessation, alcohol, drugs, gambling, sex, TV, computer games, shopping, eating disorders/weight loss), providing the person sincerely wants to stop the behaviour. 

Relationship problems  (which can often be self-perpetuating because our beliefs and reactions to one another trigger patterns of behaviour that stop us solving them.

Anger problems which can damage health, and cause enormous misery among relatives, colleagues and innocent bystanders.

Post-traumatic Stress Disorder PTSD can be treated effectively and quickly using a technique called the Fast Trauma & Phobia Cure.

Relieve Medical Conditions, eg psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, where stressful events often trigger an outbreak because emotions affect health – and vice versa.

Optimize Sports Performance by learning to be in control of performance-related stress. The Human Givens approach can help your mind work for you  by helping you prepare mentally for the event.                                                                

All of these can be treated effectively.

 

Call me on 0131 531 4523 or Mobile: 07828173569, or use the form on the Contact us page. Alternatively, you can e-mail me at rainbowrelaxation@icloud.com or borntosing@sky.com.

 

 

 

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